July had the potential of being an individually satisfying month for every single person in our Ho‘ohana Community. We set mid-summer goals for our better health, making those investments in ourselves which renew and rejuvenate. I applaud each and every one of you who made the commitment to exercise more, eat better, or make those lifestyle changes which in some way would create better health habits for you.
I have the benefit of using Talking Story to write down my own commitments very publicly at times, knowing full well that you will keep me to them! So here’s the final report, short and sweet:
—I committed to doing the Kilauea Crater 5-Mile Run, and I did! I worked up to a 7.4 mile daily run to train for it, and I’m happy to say it all paid off;
The Run was fantastic.